Nori Rolls
- Brodi Alt

- Jan 31, 2021
- 2 min read
Updated: Jan 31, 2021
*This recipe makes about 5 whole rolls, or 10 halves*

INGREDIENTS
For the Pâté:
- 1/2 cup peeled and roughly chopped carrots
- 1/2 cup pecans
- 1/4 cup pepitas (These are shelled pumpkin seeds. These are green, whereas pumpkin seeds have a white shell.)
- 1 tablespoon roughly chopped onion
- 1/2 cup roughly chopped sweet bell pepper
- 1 tablespoon apple cider vinegar
- 2 teaspoons lemon juice
- 1/2 tablespoon tamari
- 1 pinch of salt, or to taste
- 2 tablespoons chopped fresh dill or 1 tablespoon dried
For the filling:
- 1 bell pepper
- sprouts (radish sprouts, alfalfa sprouts, etc.)
- cucumber
- avocado would be a great addition if you plan to eat rolls right away
- nori sheets (you'll need one sheet for each roll, about 5 sheets)
INSTRUCTIONS
- Add all pâté ingredients to the food processor and pulse until you've reached a desired consistency. (I like to leave mine a somewhat rough texture.)
- Lay out a nori sheet and spread a dollop of the pâté down the center. You may use 2-4 tablespoons, depending on your preference.
- Add bell pepper, avocado and cucumber slices atop the pâté. (Omit the avocado if you plan to eat rolls at a later time.)
- Roll the excess nori sheet around your filling. Use a wet finger as glue, sliding it along the nori sheet. (As the filling sits in the roll, the nori will soften.)
- Once you've made your first roll, taste it! You may want more or less pâté and/or filling.
If you're sensitive to pecans or pepitas, feel free to swap them for other nuts and seeds!
Mix and match your filling, veggies and/or meats of your choice! I like to pair these rolls with a chicken breast.
This pâté recipe is so light and unique! It would be delicious to use as a relish!
Enjoy!
This recipe is a modified version from the book Raw-Vitalize by Mimi Kirk &Mia Kirk White












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